Kithulgala – Sri Lanka’s Adventure & Nature Paradise

Introduction

Located along the Kelani River, Kithulgala is one of Sri Lanka’s top adventure destinations, known for white-water rafting, lush rainforests, and ancient caves. Whether you're an adventure seeker, nature lover, or history enthusiast, Kithulgala has something for everyone!

Top Attractions in Kithulgala

1. Beli Lena Cave – A Prehistoric Treasure

Home to human remains, artifacts, and food remnants dating back 27,000–40,000 years.

A significant archaeological site that provides insights into Sri Lanka’s earliest inhabitants.

Visitors can access the cave via a scenic footpath near Kithulgala Rest House.

2. Kithulgala Forest – A Biodiversity Hotspot

A secondary rainforest located beside the Kelani River.

Home to diverse wildlife, including wild boar, Toque macaques, purple-faced leaf monkeys, and barking deer.

A birdwatcher’s paradise, featuring Red-faced Malkoha, Ceylon Blue Magpie, Oriental Dwarf Kingfisher, Frogmouth, and Layard’s Parakeet.

3. White-Water Rafting in Kithulgala

The Kelani River offers thrilling rapids for both beginners and experienced rafters.

One of Sri Lanka’s best adventure sports locations.

Perfect for team-building, family fun, and adrenaline junkies.

Other Activities in Kithulgala

• ✅ Trekking & Nature Walks – Explore lush rainforests and waterfalls.
• ✅ Birdwatching & Wildlife Spotting – Ideal for nature lovers.
• ✅ Camping & Photography – Stunning landscapes for memorable experiences.

How to Get to Kithulgala?

Located on the Avissawella-Nuwara Eliya (A7) Road.

Easily accessible from Colombo (2.5-hour drive) and Kandy (2-hour drive).

Best time to visit: December to April for adventure activities and May to September for lush greenery.

Plan Your Kithulgala Adventure with Sri Lanka Tour Help!

Looking for the best experiences in Kithulgala? Visit Sri Lanka Tour Help for expert travel guides, adventure tips, and tour packages!